{"id":152,"date":"2026-04-19T16:44:14","date_gmt":"2026-04-19T16:44:14","guid":{"rendered":"https:\/\/wonder-esther.be\/?p=152"},"modified":"2026-04-19T20:42:43","modified_gmt":"2026-04-19T20:42:43","slug":"gezondheid-en-veiligheid","status":"publish","type":"post","link":"https:\/\/wonder-esther.be\/index.php\/2026\/04\/19\/gezondheid-en-veiligheid\/","title":{"rendered":"Gezondheid en veiligheid"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/wonder-esther.be\/wp-content\/uploads\/2026\/04\/istockphoto-1386276495-612x612-1.jpg\" alt=\"ehbo travel zakje voor vakantie \" class=\"wp-image-184 size-full\" srcset=\"https:\/\/wonder-esther.be\/wp-content\/uploads\/2026\/04\/istockphoto-1386276495-612x612-1.jpg 612w, https:\/\/wonder-esther.be\/wp-content\/uploads\/2026\/04\/istockphoto-1386276495-612x612-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Neem altijd een kleine EHBO-set mee met pleisters, pijnstillers en persoonlijke medicijnen. Bij warme bestemmingen is het extra belangrijk om voldoende water te drinken en jezelf goed tegen de zon te beschermen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Voor strandvakanties zijn waterschoenen handig, vooral op Bonaire waar veel stranden stenen of koraal hebben. Voor Namibi\u00eb is insectenspray ook verstandig, vooral tijdens natuurreizen en safari\u2019s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Een goede reisverzekering is op iedere bestemming belangrijk voor onverwachte situaties.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neem altijd een kleine EHBO-set mee met pleisters, pijnstillers en<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","hentry","category-reis-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gezondheid en veiligheid - Esther&#039;s world<\/title>\n<meta name=\"description\" content=\"Ga veilig op vakantie met onze beste gezondheid en veiligheid tips bij onze reis-tips en neem geen risico&#039;s op je volgende vakantie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wonder-esther.be\/index.php\/2026\/04\/19\/gezondheid-en-veiligheid\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gezondheid en veiligheid - 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